Lack of Fitness in Midlife Connected to Decreased Brain Volume 20 Years Later

Wednesday,April 27, 2016

Fitness Our brains shrink as we get older. As our brain shrinks, without fitness the risk for cognitive decline and dementia increase. To minimize loss of brain volume, researchers from Boston University School of Medicine conducted a studyaimed at determining the modifiable factors associated with brain aging. How’d They Do That? To study the effectsRead more

Fibromyalgia Pain | Melatonin Effective In Treating Fibromyalgia Pain

Tuesday,March 15, 2016

Fibromyalgia Pain New findings published in the BMC Pharmacology and Toxicology journal indicate that melatonin significantly reduced symptoms in patients with fibromyalgia pain. This research also found that melatonin appeared to effectively reduce pain associated with fibromyalgia when used alone or when combined with the antidepressant amitriptyline (Elavil). How’d They Do That? Until now, littleRead more

Arthritis | Mediterranean Diet Reduces Pain and Joint Swelling Associated with Arthritis

Tuesday,March 15, 2016

Arthritis Opting for a Mediterranean diet has demonstrated to help with a number of serious health conditions, including breast cancer, stomach cancer, and heart disease. Research has demonstrated that cancers and heart disease are often contributed to by the presence of inflammation in the body. Since arthritis, and especially rheumatoid arthritis, is directly affected byRead more

Food Allergies | Specific Cell Type Explains Dangerous Food Allergies

Monday,March 14, 2016

Food Allergies New findings released by researchers at Cincinnati Children’s Hospital Medical Center report the discovery of a new cell that seems to cause potentially fatal food allergies response and could explain the reason why severe allergic reactions actually occurs in the first place.   How’d They Do That? Prior to the findings of thisRead more

Stress Can Make You Fat

Friday,February 5, 2016

Stress Not only does stress cause headaches, high blood pressure, chest pain, stomach aches, and insomnia; stress can also make you fat. Stress from your job, a poor relationship, financial issues, the current state of world affairs – regardless of the reason, stress has become a normal part of everyday life in today’s society. However, now more than ever,Read more

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